October 5, 2017
There many health benefits of the ancient Chinese art of Tai Chi.
Article from the Irish Times Oct 2017.
When we are young, falling over is something we do a lot – it might result in a grazed knee and a few crocodile tears but can soon be mended by a plaster and a choco...
February 26, 2017
Researchers study the benefits of this mind-body exercise.
by NELL PORTER BROWN
Click on the picture for the link to the article.
February 18, 2017
Big thanks to teacher colleague Nick Cheang, Master Ding Academy for sharing this video.
Sifu Nick Cheang of Master Ding Academy Midlands Traditional Tai Chi Chuan www.chunggong.co.uk teams up with Gary and Jason from UK Film School to create an inspirational artistic p...
January 10, 2017
22nd January 2017, 9am - 3pm. An open workshop hosted by Master Ding.
Suitable for all levels and styles of Tai Chi practitioner.
The topic for the day will be: Flow.
Flow in our solo practice and how to bring that flow into partner-work and application.
Price for the da...
July 29, 2016
We do offer courses during the summer.
Courses do resume in September.
Watch out the details for FREE Taster classes.
November 5, 2015
I have just found out today that a 45 min. video is up on Youtube about the Tai Chi reception at Aras on the 3rd October 2015.
Listen at least to the first few minutes, when Sabina Higgins speaks about her experience with Yoga and Tai Chi. She knows about the importanc...
November 3, 2015
Oct 24th 2015: Sifu Open Masterclass: Spiral
The topic for the day was Spiral: and it’s incorporation within Traditional Yang Style Tai Chi Chuan. Without this essential element’s incorporation into our practice, we will be unable to bring energy from our structure in...
October 4, 2015