Tai Chi Classes Dublin

Applied Chi The testing of individual postures within our Tai Chi Chuan forms should always form an integral and regular part of Tai Chi...

Extracts from Masters of Traditional Yang Style Tai Chi Chuan lineage interviews Part 2 (This series of article will provide you with an...

Extracts from Masters of Traditional Yang Style Tai Chi Chuan lineage interviews Part 1 (This series of article will provide you with an...

Practising Tai Chi everyday for a week can totally change your perspective on the art form. It will allow you to dive deeply into, and...

Tai Chi weekend workshops June 10th - 12th 2022 We had to wait over two years, but we finally managed to get together for a weekends...

Our Tai Chi practice is based on these three pillars: Chi Kung - building energy Tai Chi form practice - circulating energy Partner work...

As members of the Master Ding Academy we are lucky to have the opportunity to go on a week long residential retreat three times a year....

No matter how long your break has been, or how little you think you do remember, Tai Chi practice may have brought some goodness into...

If the 15 Minute Tai Chi Book is one that you can pass around then 'Revelations, Tai Chi Chuan, Principles and Concepts' is one that will...

Many books I have read on Tai Chi Chuan are either only applicable to the school or style that the book professes, or simply too vague...

Our lives are beginning to return to normal with classes slowly opening up across the country. With that in mind, this will be our last...

What if we could live our lives with our mind/body still, like a pond on a quiet morning, the surface like glass. When we act, complex...

Possibly the single most obvious defining feature of Tai Chi, is its speed of practice. Anyone walking through a park and spotting a...

With any practice tip, it is worth exploring it for a number of weeks. Recently we've been attempting to infuse a thread of the state...

To see an accomplished Tai Chi practitioner practicing the form can be hypnotic. Even if we’re not sure what we’re looking at, we know...

To see an accomplished Tai Chi practitioner performing the form is to see the body aligned, relaxed and unified, the intention present...

If you get a chance during this fine weather do find a space to do Chi Kung outside. You do not have to go through the whole sequence. Go...

While we’re certainly some time away from a new normal, things are starting to open up, slowly… Many of us has had a great opportunity...

Sitting Chi Kung gives us an opportunity to concentrate on our breathing. Oftentimes standing Chi Kung does not allow us to access our...

We’re ten weeks into our challenges and while it’s possible we might have some small outdoor sessions beginning soon, we’re still a way...